400m individual medley is the time it takes to compete in events 400m swim 100m freestyle order total by → → backstroke breaststroke butterfly → In a human.

Video, Women's 400m Individual Medley is the state of the final of the 2008 Olympic Games in Beijing.

Regulations commentary seen in 5 minutes

The competition area

  • A round trip by a 50m pool in each stroke, a total of four round-trip swim.
  • 1Is performed in eight human race.

Start

  • Take the starting blocks at the whistle.
  • Gun after the starting signal will be; "(provided by Take Your Marks) Take Your Marks".
  • Until the gun had to be stationary from "Take Your Marks", will be disqualified if moved.

Stroke

  • → freestyle swim in the order of backstroke breaststroke butterfly → →.
  • To go to somewhere other than their own lane, to touch the rope course, you can walk or kicking the bottom of the pool is not allowed.

Finish

  • 400will finish when you touch the wall of the pool swimming in the m.

The road to gold medal

  • We will proceed with the final qualifying →.
  • In qualifying, the top eight will advance to the finals.

World Record / Japanese record

400m individual medley

 RecordNameDate
Worldmen4:03"84Michael Phelps (United States of America)2008/08/10
Worldwomen4:29"45Stephanie Rice (Australia)2008/08/10
Japanmen4:10"26Kosuke Hagino2012/04/02
Japanwomen4:35"96Yasuko Tajima2000/09/16